My Services
Individual
Individual therapy is a joint process between you and your therapist, it is also known as psychotherapy. Seeing a therapist on an individual basis can be the ultimate self-care activity, allowing you the chance to process your weekly challenges or look deeper into your relationship patterns that keep you stuck in the same place. My individual therapeutic services work best for people who are ready to do inner reflective work and want to deepen their understanding of how they relate to themselves and others.
Cost per session $135
Couples
Couples therapy can be the gateway to a more fulfilling marriage, partnership, or relationship. Couples can be heterosexual or same-sex. My work with couples is one that joins you and meets you where you are, helps you to see what’s working and what isn’t, so that you can make the changes necessary to move forward in a healthier and more satisfying direction. Couples counseling can be pre-marital, contemplating a divorce, addressing infidelity, or working through a challenging transition such as having your first child. My couples services can help you to achieve greater intimacy, learn tools to help you communicate with your partner and resolve conflicts more effectively.
Cost per session $145
Teens
The teen years can be a stressful time, full of transitions and developmental tasks that challenge all individuals involved. Teen therapy is a one-on-one counseling model with the therapist, which allows individual processing of weekly challenges or focused discussions about the previously established goals during the initial consultation session with parents. My teen service is comprehensive, comprising of both individual and parental collateral sessions as needed, and builds trust with all parties involved. Being a parent of a teen isn’t easy, but let’s not forget that being a teenager can be even harder.
Cost per session $155
Initial Consultation Session (45-60 mins)
The initial consultation session is a face-to-face session in the office, which includes an analysis of the problem you present to therapy. Even before you enter my office, you have filled out paperwork that gives me a better understanding of the struggles you are going through. During the 75-90 mins together, in your initial session, we will go through your story and create a plan that addresses how you will achieve symptom relief, clarity, and greater life satisfaction. In this initial session, we will establish mutually agreed upon goals, determine a treatment modality and estimated length of treatment that best suits your therapeutic needs.
Cost for initial session $175
Therapeutic Session (45 mins)
Therapeutic sessions are all sessions that follow the initial in-office consultation session. Sessions occur on a weekly basis and the number of therapeutic sessions will vary depending on your goals for treatment. I offer both short-term and long-term psychotherapy services for individual, couples, family, and teen counseling to fit your therapeutic needs.
Cost per session $135-155